Take part in Stoptober, the 28-day stop smoking challenge. 

Are you thinking of quitting smoking? Research has shown that if you manage to quit for 28 days, you're 5 times more likely to quit for good.

Stoptober begins on 1 October, and there's never been a better time to quit:

You'll start seeing the benefits immediately, not just for your health but also your finances

For information and support on how to stop smoking, please visit https://www.stopsmokingni.info/ways-quit