Self Care September Calendar

1 September, 2021 (All day) to 30 September, 2021 (All day)

Self-care isn't selfish, it's essential. No-one's perfect. But so often we compare our insides to other people's outsides.

This month we're encouraging everyone to be kinder to themselves (as well as others), especially when things go wrong.

Self-care increases our resilience and helps us get more out of life. It also helps us accept others as they are too. 

You can download the calendar by following the link below

I want to practice Self Care this September.