Gary is back with his delivery of his Yoga Fundamentals class for all ages and ability.  

We are thrilled to be hosting this Yoga Fundamentals Online progressive programme which is inspired by our award winning BroFlo, our Vinyasa styled YogaFlo, and our chilllllled out Yin Yoga.

Sessions will run LIVE on Zoom, Thursdays @ 6pm during September - December on the following dates:

15th, 22nd, 29th Sept 2022, 6th, 13th, 20th Oct 2022;

half term break, then

10th, 17th, 24th Nov 2022 and 1st, 8th, 15th Dec 2022.

Sessions are designed for those keen to increase their flexibility and mobility, feel more energised, improve their mental health, feel less stressed, get more sleep, and feel AWESOME! With detailed posture breakdowns & options for all levels, you’ll not be going it alone – bring structure, accountability & some fun to your at home workouts.

To register click here