Vital Nutrition’s 4 week rest is designed to help boost energy levels, manage stress and curb sugar craving’s in a fun, interactive and supportive environment. Packed with expert advice, recipe ideas, motivational tips, shopping lists and nutrition factsheets to help you reach your goals.

Register on the right hand side.

Sessions will take place on the below dates and times, it would be ideal if you could attend all 4 weeks:

Tuesday 17 January 12noon – 1pm

Tuesday 24 January 12 noon – 1pm

Tuesday 31 January 12 noon – 1pm

Tuesday 7 February 12 noon – 1pm