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Association for Post-Natal Illness Helpline

0207 386 0868

Postnatal depressed women may feel unable to go out of their house, and meeting people may cause them a great deal of stress, therefore contact made on the phone or by e-mail can be ideal.

Asthma UK - Helpline

0300 222 5800

Speak to an asthma expert nurse on the Asthma UK helpline.

Autism NI - Helpline

Autism NI operates a Helpline Service from Monday to Friday 9am-5pm on 028 9040 1729 (option 1). Autistic adults, parents, family members, and professionals use this service to seek access to other services, resources, advice and information on a wide range of issues related to autism pre and post diagnosis.  The volume of enquiries we are dealing with indicates the real need that exists to inform, assist and support autistic people and their families.

BEAT Eating Disorders - Helpline

0808 801 0677

If the BEAT Eating Disorders Helpline you will speak to a trained support worker experienced in listening and talking to people in a similar situation to you. They know it can be difficult to reach out for help and talk about what you are feeling and going through, but they aim to provide a supportive, non-judgemental space.

BEAT Eating Disorders - One-to-One Chat

You can talk one-to-one with BEAT using their secure instant messaging service. Beat’s advisers are highly trained, and available to talk to anyone affected by an eating disorder 365 days a year . They'll listen to your concerns in a non-judgemental way, provide you with support, and help you to decide on your best next step.

British Heart Foundation Helpline

0300 330 3311

They can give you information and support about heart and circulatory diseases, and their risk factors. This includes conditions such as heart disease, stroke, vascular dementia and diabetes.

Cancer Focus - Nurse Line

0800 783 3339

Cancer Focus NI is the only local cancer charity to provide a free cancer information and support Nurseline for patients, their family members or friends, as well as members of the public – in fact anyone who may have concerns, questions or issues about any aspect of cancer.

Cancer Research UK - Helpline

0808 800 4040

For cancer related questions please call our cancer nurses on this helpline.


0808 8000 390

Cara-Friend has been serving the LGBTQ+ community in Northern Ireland since 1974. We provide regional LGBTQ+ youth groups across Northern Ireland, one-to-one support for individuals, LGBTQ+ awareness training for professionals and volunteers working in a variety of different areas, community development, the LGBT Switchboard NI helpline service, and the LGBTQ+ Inclusive Schools Programme as well as a range of policy, advocacy and campaigning initiatives.

Confidential HIV Helpline

0800 137437

You can access free and confidential advice regarding HIV by calling our helpline between 10am and 4pm, Monday to Friday.

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