What Is The State Pension Triple Lock?

Managing Your Money / Pensions and Retirement

The amount of State Pension you get increases in April each year. The triple lock means the rise will either match the rate of inflation, average earnings or 2.5% – whichever is highest.

Tips For Gardening With Arthritis

Arthritis/Back Pain/Joint Pain

There’s nothing like grabbing some fresh air and getting stuck into gardening. But some heavy and repetitive gardening tasks can be tough if you have arthritis.

Fraud Awareness: How To Spot A Fake Website

Cyber Security

Fraudsters often set up websites that look real but are in fact fake. The site might have branding that is almost identical to a company you know.

Sober Spring Hacks #4

Alcohol Guidance

Explore the sober lifestyle to the max with Millie Gooch's selection of sage words, canny suggestions, and handy resources.

Mental Health Awareness Week: Move more to boost mental health

Mental Health / Get Fit

This Mental Health Awareness Week (13-19 May), the Public Health Agency (PHA) and Sport NI have teamed up to encourage everyone to move more for their mental health and wellbeing.

Stroke Awareness Month: Mini-Strokes


A transient ischaemic attack (TIA) or "mini stroke" is caused by a temporary disruption in the blood supply to part of the brain.

Period Products Act (NI)

Women's Health

Period inequality contributes to the poor mental health and wellbeing experience of those who are unable to access the basic health essentials of period products.

How To Achieve A Healthier Weight

Get Fit / Healthy Weight

We know that achieving a healthier weight can be a challenge and maintaining a healthier weight can be difficult too. This fact sheet will support you to get started and keep going.

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