Helping people live better with arthritis

Arthritis/Back Pain/Joint Pain

Arthritis Action is a UK charity helping people live better with Arthritis.

National Walking Month 2024

Get Fit / Healthy Weight

May is Living Streets' National Walking Month! Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated.

Diet & Dementia Risk

Dementia / Healthy Diet

There is conflicting research about how the things you eat affects the risk of developing dementia.

Does a Mediterranean diet reduce the risk of dementia?

The Moment I Realised Drinking Wasn’t Right For Me

Alcohol Guidance

As we drive into Sober Spring, ACUK's Community Champions and staff have shared the moment they realised their drinking needed to change.

Stress Awareness Month: What Is Stress?

Mental Health

Have you ever found yourself in a situation where your to-do list seems endless, deadlines are fast approaching and you find yourself saying ‘Eek! I feel stressed!’?

The Consumer Council Busts Some Costly Food Myths

Food Safety / Healthy Diet

With the price of a weekly grocery shop so high, the last thing we want to do is throw food out unnecessarily.  However, at times it seems unavoidable that food goes-off before we get the chan

IBS Awareness Month: Diet

Digestive Health / Healthy Diet

Irritable bowel syndrome (IBS) is a medical term used to describe a collection of gut symptoms. Food can have an impact on symptoms.

4 Ways To Frustrate A Fraudster

Cyber Security

What’s the risk of fraud happening to you? Ask yourself these 4 questions to see if you could be doing more to protect yourself.

National Walking Month – Walk This Way May

Men's Health / Women's Health

May is National Walking Month! To celebrate, Mid & East Antrim Borough Council is hosting a jam-packed calendar of FREE events and activities across Mid and East Antrim.

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