Arthritis Action - Arthritis Action Groups

Arthritis Action Groups give people living with arthritis the opportunity to share  hints, tips and experiences with others who understand the impact arthritis can have on daily life.

The meetings focus on discussion around topics related to the self-management of arthritis from eating well to mental health. Sometimes specialist speakers are also invited along to share information about local services and referral pathways.

Online Group meetings

All of our Arthritis Action Group meetings are run on the videoconferencing platform Zoom. The Groups provide an opportunity to meet people who share their experience of living with arthritis, as well as to learn helpful self-management techniques from the expert speakers we invite along. Taking place over different times and dates, the meetings give more people a chance to access much-needed peer support.

For upcoming event dates and up-to-date information, please visit our Events Calendar.

You can expect to hear more on topics such as goal setting, distraction techniques and pain management.

Meeting times

We understand that people have different commitments during the day. We offer a series of evening meetings, in additional to our morning and afternoon sessions. Please get in touch if you cannot find a time that works for you, by email on

Tech support for online groups

If you are new to using the Zoom platform, we have put together a helpful FAQ guide to get you started. You can access this here.

If you need a little bit more support on this, please get in touch and one of our team will send you our ‘How to Guide’ and give you an extra helping hand. You can contact us on or call 0203 781 7120.

Find an Online Group

Please visit the Event calendar for the most up-to-date details. Can’t find what you are looking for? For more information, please contact or telephone 020 3781 7120.