MoneyHelper Bill Prioritiser Tool

Financial Health

It can be difficult to manage all the different bills and payments in our lives. The consequences of not paying off some bills before others can be more serious.

Eat Better To Support Your Mental Health

Mental Health / Healthy Diet

Good food tastes so much better when it is shared, doesn’t it? The theme for this year’s Mental Health Awareness Week is loneliness.

MOVE Week: Benefits Of Exercise

Get Fit

Step right up! It's the miracle cure we've all been waiting for.

Keeping Children Safe Online

Cyber Security / Family Health

Many children in today’s society have easy access to the internet, whether it be using their smartphone, computers, tablets, at home, in school or with friends.

Get The Walking Bug

Get Fit

Any amount of physical activity is better than doing none at all. And if you are already physically active, increasing the amount you do can also benefit your health.

June 2022 Newsletter

Workplace Health

The Health and Wellbeing Team are delighted to release the attached June 2022 Newsletter packed full of information, events and initiatives ongoing for all EA staff th

Drink-Refusal Skills: How To Say No

Alcohol Guidance

A key skill is learning how to say no to alcoholic drinks. And that skill will stand you in brilliant stead for drinking more healthily and happily year-round.

Will Running Lead To Arthritis?

Arthritis/Back Pain/Joint Pain

Exercise can be daunting when you have arthritis, with many confusing myths putting spanners in the works.

Filter by: