Food Safety Tips for Christmas
Food Safety1. Be fridge ready
Get your fridge ready for the festive season by:
Advice for consumers as Arcadia Group appoint administrator
Financial HealthFashion retail group Arcadia has entered administration today (Monday 30 November 2020) and has appointed Deloitte as an administrator.
EA 30 day Step Challenge Completed!
Mental Health / Heart Health / Men's Health / Women's Health / Get Fit / Workplace Health30 day step challenge complete!
How to beat the winter blues
Mental HealthLots of people get depressed in winter, or suffer from "the winter blues". The medical name for this winter depression is seasonal affective disorder (SAD).
We need to talk about Christmas
COVID-19 and Financial Health / Financial HealthWe all know Christmas can be expensive. Last year the average UK family budgeted £350 for their Christmas food, presents and decorations.
PHA recommends vitamin D supplements during autumn and winter
Family HealthThe Public Health Agency (PHA) is recommending that everyone takes vitamin D supplements during the winter months to help keep bones, teeth and muscles healthy.