Action Cancer Big Bus

Workplace Health

 

We are delighted to have the new state of the art Action Cancer Big Bus attend Armagh and Ballee this May.

 

Walking for Health

Get Fit / Healthy Weight

Walking is simple, free and one of the easiest ways to get more active, lose weight and become healthier.

Sunscreen - Which SPF?

Cancer

SPF stands for ‘sun protection factor’ – the sunscreen’s ability to filter out ultraviolet B radiation (UVB).

Workstation Exercises

Workplace Health

 

It's important to get short breaks away from your computer when working at the screen all day.

 

Five ways to help manage back pain

Back Pain /MSD

Back pain is very common and will affect many of us at some point in our lives.

Fitness advice for wheelchair users

Disability / Get Fit

As a wheelchair user, getting active will bring you important health benefits and can help you manage daily life, too.

EA HealthWell Programme 2021-22 (Phase 1) - check it out

Workplace Health

We are delighted to announce that the first phase of the 2021/22 EA HealthWell Programme is now a

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