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December Newsletter 2024

 

Please see below our Staff Health and Wellbeing December Newsletter, highlighting all the upcoming events and initiatives for Staff throughout December.

If you have any questions please email healthandwellbeing@eani.org.uk

Event

Pilates (all abilities)

17th Sep 2024 to 10th Dec 2024
18:00 pm to 19:00 pm
zoom link: a recurring link will be sent the day before the first class.

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great for strengthening our backs and great for improving posture, mobility and keeping the core of out body strong and vital.  The classes are for all abilities with different variation of movement p

Event
Yoga: all abilities
26th Sep 2024 to 12th Dec 2024
18:00 pm to 19:00 pm
zoom
Event
Tai Chi - 4 Week Programme
20th Nov 2024 to 11th Dec 2024
17:30 pm to 18:15 pm
ZOOM
Event
Christmas Jumper Day
12th Dec 2024
0:00 am to 23:45 pm
Event
Christmas Dip – EA Open Water Swimming Network
15th Dec 2024
0:00 am to 23:45 pm
Lough Neagh, Oxford Island Discovery Centre