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Workstation Exercises

 

It's important to get short breaks away from your computer when working at the screen all day.

 

Check out these resources from Posturite on exercises you can do at your workstation

Event

PHA Nutrition Webinars - May 2021

13th May 2021
11:00 am to 12:00 pm

 

Food and Mood

This webinar looks at healthy eating and explores the links between food and mood

Thursday 13 May 2021 11.00am – 12.00pm

Event
World Hypertension Day 2021
17th May 2021
All day
Event
PHA Nutrition Webinars - May 2021
18th May 2021
18:30 pm to 19:30 pm
Event
PHA Nutrition Webinars - May 2021
25th May 2021
11:00 am to 12:00 pm
Event
Nutrition Webinar - Healthy Diet, Healthier You
25th May 2021
11:00 am to 12:00 pm