Vital Nutrition - Meal Prep Masterclass

Are you often too tired to cook? Not organised enough to have breakfast and lunch sorted and ending upgrabbing junk food on the go?

After months of cooking at home, we’ve all got a bit of recipe fatigue but I’m here to help with some motivation and fresh recipe ideas. I’ll show your team how being organised with meal prep can keep you healthier, more energised and give you more time! I’ll be preparing a selection of nourishing, seasonal dishes that will save you time, energy and effort.

Here’s everything that’s included:

  • 60-minute video workshop LIVE from my kitchen
  • Shopping list & step-by-step meal prep instructions
  • Recipes for breakfasts, snacks and main meals incl. veggie options
  • Time-Saving Tips, Meal Prep Hacks & Secret Shortcuts
  • Essential Equipment
  • Printable Weekly Meal Planner Sheet

Get in touch

  • T: 07704 520257
  • E: emma@vital-nutrition.co.uk