Vital Nutrition - One to One Consultations

Vital Nutrition specialises in developing bespoke, tailor made nutritional programmes to help you achieve 100% optimum health.

I will take a fresh look at your diet and suggest simple, practical changes to help bring your health back into balance. No crazy fads, quirky quick fixes or extreme diets – just good, sound nutritional advice that works!

During your consultation we will discuss your health goals and I will tailor a nutrition programme to meet your unique and individual needs. You will get a diet plan and a few carefully chosen nutritional supplements to follow for one month.

Then we will have a review consultation to see how you are getting on and take your programme to the next level.

How it works

I only use the highest quality nutritional supplements available and sometimes I will suggest doing some functional testing to discover where the imbalances are in your body. This also helps me to get to the root cause of your health issues quickly and effectively. Some of the lab tests I use include:

• Adrenal stress test
• Homocysteine testing
• Digestive health analysis
• Female hormone profiles
• Food intolerance/sensitivity testing
• Vitamin D test

All consultations are now online, so whether you are a new client, or looking for a review consultation, I am here and happy to help. Consultations will be delivered by either Jane McClenaghan or Sarah Smith we will discuss which therapist is the best fit during your discovery call. Click here to book your discovery call today.