NHS Smokefree
Cost:
£0.00Developer:
Department of Health and Social CareCreated for those who want to stop smoking, the Smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
Features:
- Daily support messages to help to motivate you
- Badges to reward your progress
- A savings calculator so you can see how much money you're saving
- Ability to record your motivations for quitting. This lets you take list the reasons or take a picture to remind you why you’re giving up
- Tips to help you manage any cravings
- Advice to help you stay quit
If you stay smokefree for 28 days, you're 5 times more likely to quit for good.
App URL:
NHS Smokefree