Wysa: Mental Health Support

Wysa is your cute, emotional health buddy and well being tracker. It fits right in your pocket and provides emotional support with mood tracking, finding optimism, reframing thoughts (CBT) in easy-to-understand and friendly chats. Wysa, your happiness buddy is that friendly and caring chatbot. Wysa is packed with daily spiritual meditation that improves mental health and is also a perfect way to bond over family meditation. Wysa suggests meditation and mindfulness audios made easy based on your chats, so you feel better and stay relaxed. Wysa builds you your own personalized toolkit with tools for better coping with depression, anxiety, sleep issues and grief.Wysa is your AI friend that you can chat with for free. You can talk to the cute penguin or use its free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based techniques and conversations make for a very cute and calming therapy chat app whether you're looking to cope better with mental disorders or to just manage stress. Check in with Wysa regularly to boost your mental health.Sometimes we get tangled inside our heads, unable to move on. Wysa, your happiness buddy, will support you through the twists and turns of life by using science as a foundation. Research-backed, widely used techniques of CBT, DBT, Yoga and meditation are employed to support you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.If you are dealing with stress, anxiety and depression or coping with low self-esteem, then talking to Wysa can help you relax, strengthen your aura, and get unstuck - it’s empathetic, helpful, and will never judge. So, pour your heart out to your happiness buddy, Wysa as your identity will remain anonymous and your conversations are privacy protected.Used around the clock and trusted by 500,000 people, Wysa is an emotionally intelligent chatbot that uses AI to react to the emotions you express. Unlock tools and techniques that help you cope with challenges in a fun, conversational way. For extra support, you can avail of guidance from a real human coach - a qualified skilled mental health professional who will take you through the advanced coaching sessions for your personal needs.

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