Calling all Steppers and Would be Steppers

As part of getting fit and staying connected, the Health and Wellbeing team are pleased to launch ‘Step Up to Christmas: 30 day step challenge’.

Why not take part in a fun and effective way to advance your health goals, boost your immunity and stay motivated?

This event is aimed at getting us moving and active in the ‘step up’ to Christmas at a time that we all could do with a wee boost. It is also an opportunity to have a bit of social interaction with our team mates, albeit at a distance.

• The 30 day step challenge will run from 1st to 30th November 2020.
• Staff will form their own socially distanced group of three members; so this could be three friends or colleagues from various departments/schools.
• The aim is to complete as many steps in 30 days as possible as a group of three.
• Total weekly team steps should be sent to Ryan [ Ryan.Cunningham@eani.org.uk ] who will monitor your progress on a weekly basis.
• Staff can count steps through their phone, step counter or Fitbit.

You should have a team name and nominate one person in the group to report weekly. Watch out for spot prizes!

We are looking forward to monitoring your progress – are you ready for this challenge?

To register interest email: Ryan.Cunningham@eani.org.uk