Top tips for a Healthier Weight

Learn about healthy eating and lifestyle habits if you are overweight and want to lose weight or if you are looking to support someone in losing weight. We will discuss portion control, snacking, alcohol and takeaways.

13 April 2021 11.00am -12.00pm

Click on the link below at the time of event, no need to register.

Access on the day, no need to register https://tinyurl.com/Weight-Tips-April