Event capacity reached. Use the form on the right to sign up to the waiting list.
Tai Chi for Health - 4 week sessions
23 November, 2021 - 16:30 to 14 December, 2021 - 17:15
Tai Chi is a low impact and safe form of exercise that can be enjoyed by all ages and fitness levels.
Help develop your strength, balance and flexibility and help promote relaxation and reduce stress.
Improve your health and wellness through the Tai Chi for Health staff programme
These Tai Chi sessions will take place once a week for 4 weeks.
Please see below dates and times:
- 23rd November 2021 4.30pm – 5.15pm
- 30th November 2021 4.30pm – 5.15pm
- 07th December 2021 4.30pm – 5.15pm
- 14th December 2021 4.30pm – 5.15pm
To register for this event please see to the right
Who should people contact regarding the event?:
healthandwellbeing@eani.org.ukVia Zoom link will be sent to participants prior to week 1