Registration Full

Tai Chi for Health - 4 week sessions
23 November, 2021 - 16:30 to 14 December, 2021 - 17:15

 

Tai Chi is a low impact and safe form of exercise that can be enjoyed by all ages and fitness levels.

Help develop your strength, balance and flexibility and help promote relaxation and reduce stress.

Improve your health and wellness through the Tai Chi for Health staff programme

These Tai Chi sessions will take place once a week for 4 weeks.

 

Please see below dates and times:

  1. 23rd November 2021 4.30pm – 5.15pm
  2. 30th November 2021 4.30pm – 5.15pm
  3. 07th December 2021 4.30pm – 5.15pm
  4. 14th December 2021 4.30pm – 5.15pm

 

To register for this event please see to the right

Who should people contact regarding the event?: 
healthandwellbeing@eani.org.uk
Via Zoom link will be sent to participants prior to week 1