New Year, New You!

Circuit Training every Tuesday morning from 7am to 7.40am

Starts on Tuesday 4th January until Tuesday 8th February 2022

click here to register

Circuit training is a full body workout session using mainly bodyweight exercises for home workouts.... the sessions will work on improving your cardio, core & toning. Circuit training will cater for all ability levels from the fit to beginners (adaptations will be provided)