Circuit Training at home
4 January, 2022 (All day) to 8 February, 2022 (All day)
New Year, New You!
Circuit Training every Tuesday morning from 7am to 7.40am
Starts on Tuesday 4th January until Tuesday 8th February 2022
click here to register
Circuit training is a full body workout session using mainly bodyweight exercises for home workouts.... the sessions will work on improving your cardio, core & toning. Circuit training will cater for all ability levels from the fit to beginners (adaptations will be provided)
