Tai Chi for Health - 4 week sessions
1 March, 2022 - 16:30 to 22 March, 2022 - 17:15

 

Tai Chi is a low impact and safe form of exercise that can be enjoyed by all ages and fitness levels.

Help develop your strength, balance and flexibility and help promote relaxation and reduce stress.

Improve your health and wellness through the Tai Chi for Health staff programme

These Tai Chi sessions will take place once a week for 4 weeks.

 

Please see below dates and times:

  • 01st March 2022 4.30pm - 5.15pm
  • 08th March 2022 4.30pm - 5.15pm
  • 15th March 2022 4.30pm - 5.15pm
  • 22nd March 2022 4.30pm - 5.15pm

 

To register for this event please see to the right

Who should people contact regarding the event?: 
healthandwellbeing@eani.org.uk

Register for this event

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A Zoom link will be forwarded to all participants prior to these sessions