Event registration closed.

Healthy Lifestyles - Parenting NI
14 September, 2023 - 16:00 to 17:00

 

This session will explore the importance of a healthy lifestyle, as well as discovering activities which can promote a healthy lifestyle whilst meeting the demands of parenting.

The session will touch on elements such as diet, exercise, sleep and how these impact on healthy physical and mental health.

Who should people contact regarding the event?: 
healthandwellbeing@eani.org.uk