Yoga Fundamentals Online Programmes – LIVE ZOOM CLASSES

I’m thrilled to be hosting this Yoga Fundamentals online programme to round off the year, inspired by our award winning BroFlo, our Vinyasa styled YogaFlo, and our chilllllled out Yin Yoga.

Our Yoga Fundamentals LIVE online sessions will take place on Zoom Thursdays @ 6pm; starting Thursday 28 September, 5, 12, 19, 26 October; no class 2 November 2023 for half term; continuing 9, 16, 23, 30 November, 7 December 2023.

With detailed posture breakdowns & options for all levels, you’ll not be going it alone – bring structure, accountability & some fun to your at home workouts.

For the duration of the LIVE sessions, all attendees will have access to:

• Recordings of all Zoom classes for repeating or catching up
• Boost Your #WFH ‘2 minute movement challenges’
• Rest & Recovery Yoga Flow
• Yoga at your Desk Yoga session

click here to register to join the classes

Enjoy :-) from Gary