Our ‘Arthritis and Me’ event for people of working age, is an introduction to self-management for arthritis.

The FREE event will address topics including:

– pain management

– healthy eating & weight management

– staying active, hobbies and social life

– emotional wellbeing

– pacing and distraction techniques

Any questions, please get in touch by email: events@arthritisaction.org.uk or send a message via WhatsApp: 07702 813737

Please note, we are unable to offer individual medical advice or provide a diagnosis for any conditions.

Register Here