Vital Nutrition - Stop the Slump
13 February, 2025 - 12:00
Join Jane from Vital Nutrition virtually on Thursday 13 February 2025 at 12 noon for one hour where Jane will cover topics on increasing energy levels through Nutrition.
- Do you get an energy slump at 3pm?
- Do you find it hard to concentrate and in need of a mid-afternoon sugar hit?
Vital Nutrition’s Jane McClenaghan has some simple solutions that will help keep your energy levels bouncing and your sugar cravings at bay in this nutrition workshop.
Why your lunch could be crashing your energy levels What to eat for a mid-afternoon boost (that isn’t sugar or caffeine!) Store cupboard essentials for handy, healthy snacks Quick and easy energy solutions whether you are in the office or WFH
Please register your place on the right
Who should people contact regarding the event?:
healthandwellbeing@eani.org.uk