Irritable Bowel Syndrome (IBS) Awareness Month falls in April each year. IBS is the most common disorder of the digestive system, with up to one third of the UK population experiencing symptoms.

What Is IBS?

IBS is thought to be caused by the gut and brain over-communicating. In other words, talking to one another too much.

What Are The Symptoms Of IBS?

Symptoms can include:

• Constipation, diarrhoea or a mixture of the two
• Abdominal pain
• Abnormal bowel habits
• Wind, bloating and distension (a widening of the firth of the abdomen)
• Pooing mucus
• 1/3 of IBS patients have bouts of constipation. Another 1/3 have bouts of diarrhoea. The final 1/3 don’t fall into a single pattern.
• Feeling tired
• Nausea (feeling sick)
• Backache
• Bladder symptoms

Why Is It Important To Raise Awareness Of IBS?

There are often many presumptions and misunderstandings when it comes to IBS. Not every illness is visible and you don’t have to look a certain way to have IBS. It’s time to encourage conversations about our toilet habits, because going to the toilet is really one of the most natural processes out there, which is common to us all.