Shane Martin – Moodwatchers ‘Minding Ourselves – Uprooting the Roots of Stress’

Tuesday 7th October – 4.00pm – 5.00pm

We are delighted to welcome back the renowned psychologist Shane Martin for this webinar where Shane will demonstrate how thinking affects how we feel and behave. You will learn about unhelpful thinking and belief systems and how to become more rational and compassionate in your approach to work and life in general.

Shane will discuss some evidence-based strategies that are linked to positive mental health and help keep us mentally strong during challenging times.

Date: Tuesday 7th October 2025

Time: 4.00pm – 5.00pm

Delivery: Zoom (Link to follow)

To register for this event please complete the registration to the right of this page