This month, Action for Happiness are encouraging you to carry out small acts of kindness.  

This has been another difficult year of uncertainty and ups and downs for many of us.

Kindness is contagious, and helping others has been proven to make us feel better too!

Let's try to focus on being generous with our time and attention rather than money - it's free and better for everyone, as well as our planet!

You can download the calendar by following the link below 

Do Good December Calendar 2025

Boost your happiness and create a kinder world while doing it with the Action for Happiness app.

You’ll receive simple, daily action ideas designed to help you support your own mental health and wellbeing and spread more happiness to others around you too.