The 5 Ways to Mental Wellbeing
Mindfulness Learning for Life and Work - 6 Week Course Starting on Tuesday 16th January 2024
On Brew Monday, 15 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.
Why 'Brew Monday'?
How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
Dry January. Are you in?
Making sure they're a healthy weight is one of the best things we can do for our children’s health. But around one in four primary school children are now overweight or obese.
The EA Open Water Network will be visiting Camlough Lake on Sunday 10th December 2023 from 10am - 12noon, for our Christmas Dip.
Managers Promoting Positive Mental Health - 20th February 2024
Inspire Workplaces will deliver a webinar to help support “healthy minds” and individual wellbeing.
This session explores the challenges of parenting a teenager while maintaining consistency when rules are broken.
We are delighted to partner with Benenden Health to provide EA Staff with face to face Health Checks, these will include:
