Stoptober: Vaping Myths & The Facts

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There can be some confusion about vapes (sometimes called e-cigarettes or e-cigs). This is not surprising, because there is lots of misleading information out there.

Smoking & Dementia

Dementia / Quit Smoking

There is strong evidence that smoking can increase your risk of dementia.

World No Tobacco Day: Benefits Of Quitting Smoking

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The earlier you quit smoking, the more you're likely to benefit. But it's never too late – because quitting will improve your health whatever your age and no matter how long you have smoked.

Make 2023 A Smoke Free Year

Quit Smoking

As we prepare to ring in the New Year, the Public Health Agency (PHA) is encouraging smokers to get 2023 off to a positive start and make it their New Year’s resolution to quit smoking.

Tips For 'Quit Smoking' Success

Quit Smoking

Making the decision to quit smoking is perhaps the most important decision you can make about your health. If you have decided to go it alone here are a few tips to help you be successful.

PHA Tips: Quit Smoking This New Year

Quit Smoking

As we prepare to welcome in a new year, the Public Health Agency (PHA) is encouraging smokers to make a commitment to quit smoking this new year to improve their health.

How Smoking Harms Your Body

Quit Smoking

Smoking harms nearly every organ in your body, causing many different illnesses and diseases. Some of these are life-threatening diseases such as cancer, lung disease, heart disease and stroke.

Stoptober: Benefits Of Quitting

Quit Smoking

Stopping smoking increases your chances of living a longer and healthier life. You'll feel the benefits from the day you quit.

Should I Use E-Cigarettes To Stop Smoking?

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In recent years, e-cigarettes have become a very popular stop smoking aid in the UK.

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