We are delighted to be teaming up with Vital Nutrition to run a 4 week challenage on maximising your nutrition. 

We hope to motiviate staff to eat well with a view to supporting immunity, mood, energy and sleep.

It is based on a low GI style menu plan with recipe ideas and a weekly cook up (virtually!) with Jane in her kitchen.

Here’s what you get:

•  4 weekly nutrition cookery zoom classes live from Jane's Kitchen
• a 4-week optimum nutrition diet plan
• menu planners and shopping lists

Dont wait!! to join please follow the links below:

Thursday 03 September 2020 - Thursday 24 September 2020 from 12 noon until 1pm

https://www.eventbrite.co.uk/e/maximising-nutrition-4-week-challenge-tickets-117449623987

Thursday 03 September 2020 - Thursday 24 September 2020 from 3.45pm - 4.45pm

https://www.eventbrite.co.uk/e/maximising-nutrition-4-week-challenge-tickets-117452231787