Aware Ireland - Support & Self-Care Groups: Phone-In

Aware’s Support & Self Care Groups offer a supportive, confidential and proactive environment where you can talk openly about depression, bipolar disorder, other related mood conditions and their impact. Peers share their experiences, understanding and thoughts and techniques around self-care and resilience.

Aware offer groups every day with in person (location dependent) and virtual options (via Zoom or phone in) available. Any adult who is experiencing depression, bipolar disorder, anxiety or a mood related condition is welcome. No referral is needed although if attending a doctor or therapist, we recommend that you keep them informed.

If you are under 18 years of age, please contact Childline for support on 1800 66 66 66.

Support & Self Care Groups

Aware offer in-person and virtual group options. Please click below to find out more and see which offering might suit you.Please note this service is only available to people who reside in Ireland.

The Phone-In Support & Self Care Group is a peer support group for people experiencing anxiety, mild to moderate depression, bipolar disorder and mood related conditions, and offers the opportunity to give and receive support.

Click here to learn more.