Whether you're feeling sad, anxious and stressed, or you're dealing with constant negative thoughts, Happify app has effective tools and programs to help you take control of your emotional well being.

The developers state:

Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being.Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades.86% of people who use Happify regularly report feeling better about their lives in 2 months!HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING.Struggling with everyday challenges and being gripped by negativity can be toxic to one's emotional and physical well-being, relationships, and performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better.