Anne Bresland

I am Anne Bresland, and I work 20 hours per week in the Communications team based in Armagh.  Along with working in EA I am also a self-employed fitness instructor and trainer, and run classes and training in the afternoons and evenings.

I am lucky as I have turned my own hobbies and interests such as fitness, music, eating and being outdoors into being self-employed as a fitness instructor and have been teaching varying forms of exercise and fitness for over 2 decades now!  And being a Health & Wellbeing Champion now brings the opportunity to share my experience and information on how being active and keeping your lifestyle balanced can bring so many benefits, both physically and mentally, to your everyday life.  Live by the motto:  It’s better to wear out than rust out!!