Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members
Term 3 sees the return of our fabulous Yoga classes with Gary from Belfast Fitness NI. These classes are based on Yin style Yoga movements for strength and vitality.
Spring Term Pilates: Tuesday's 6pm
Spring Term 6-week Mindfulness Programme with Anne Costello Mindfulness – Wednesdays at 5.00pm-6.00pm from 7th May 2025 to 11th June 2025
