National Fitness Day is an annual campaign led by ukactive that highlights the role that physical activity plays across the UK, helping to raise awareness of its importance in supporting us to lead
Term 1 sees the return of our fabulous Yoga classes with Gary from Belfast Fitness NI. These classes are based on Yin style Yoga movements for strength and vitality.
(WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) and is a significant advocacy and communication based event aimed at reaching national organisations
