How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
Veganuary is a popular annual event that encourages people to try a vegan lifestyle for the entire month of January.
Take on 31 days alcohol-free with Alcohol Change UK for a total body and mind reset.
The British Liver Trust want the nation to show their liver some love in January and take their first steps towards better liver health.
6-week Mindfulness Programme with Anne Costello Mindfulness – Mondays at 5.00pm-6.00pm from 13th January 2025 to 24th February 2025
Introduction to Health Cash Plans - Hospital Saturday Fund - 15th January 11.00am - 12.00pm
A policy with HSF health plan gives you money back on everyday medical expenses. This includes:
Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 15th January 2025 4.00pm - 5.00pm
Thursday 16 January 2025, 4.00pm – 5.00pm
Did you know that all EA staff Teaching and Non-Teaching can join the Teachers’ Credit Union?
Yoga: all abilities
On Brew Monday, 20 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.
Why 'Brew Monday'?
