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As part of the annual HSC mental health campaign people are being encouraged to look after their mental health just as much as they would their physical health to help deal with life’s daily challe
Following on from World Heart Day on the 29th September, October is National Cholesterol Month, a campaign by HEART UK which aims to raise awareness on the importance of maintaining a hea
Join Aoife O’Neill and Anne Rath from the Health and Wellbeing Team for this workshop which looks at how we can turn the kindness and care we show to others inwards.
