Events | Health Well

Events

Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind. Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition. Pilates is great

Free

Company

Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

The sessions will run every Wednesday for 4 weeks as below:

Free

Company

Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary. These classes are based on Yin style Yoga movements for strength, vitality and chillaxing. Come a

Free

Company

Reading Network - Meetup

4 October, 2024 - 12:30 to 13:00

The next Reading Network meet up is talking place on:

Friday 4 October @ 12.30pm for 30minutes via MS Teams, please see link below to join.

Free

Company

Face to Face - Shared Cost AVC Information Seminar - Belfast

8 October, 2024 - 12:30

Face to Face - Shared Cost AVC Information Seminar for EA NILGOSC Members

Free

Company

Menopause and Me

8 October, 2024 - 16:00 to 17:00

Menopause & Me

To celebrate next week's focus on Menopause Day (18th October), we bring this webinar to you courtesy of the brilliant Consultant and Menopause Trainer, Stephanie Reid

Free

Company