Cancer Focus NI - The Quick Fit Programme

The Quick Fit programme offers positive steps to improve your health through diet and exercise in two sessions over a three to six month period.  You will receive one-to-one body composition checks and tailored advice on setting achievable goals to improve your health. This is then followed by the second session to chart progress.

Up to 36 people with this option in a full day or 24 people in a half day. Each individual appointment will last 15 minutes.

The cost for a full day body composition checks is £360 and £240 for a half day.

Download our Keeping Well in your workplace and community leaflet here.

To book one of our Keeping Well services for health checks and advice for your community group or business call 028 9066 3281
or email

Service Cost: 

Contact service provider for more information

If the activity occurs during work hours and/or uses work resources, please make sure you have permission from your line manager.
Information provided when you complete the above form will be shared with the service provider to help them respond to your interest. You can withdraw your interest by contacting the service provider. You can learn more about how we handle information by clicking here.