External Support Services

NICHS - Workplace Well You

This supportive behaviour change programme motivates individuals who are ready to make healthier lifestyle changes. Our health promotion team help employees identify areas that they wish to improve and support them to make these positive changes through personal face-to-face and online support.

Topics covered:

  • Nutrition
  • Physical Activity
  • Stress
  • Sleep
  • Smoking
  • Alcohol

What’s included in the programme?

  • 12 weeks of support
  • Pre and post-health checks
  • Weekly informative emails
  • Personal and organisational health reports
  • Action planning template

“The programme encouraged our employees to make healthy lifestyle choices over the 12 weeks with amazing results! As a result of the Well You Programme, we have a significant number of staff much healthier today!" - Executive office at Stormont.

“Great for giving you a kick start to a healthier lifestyle. Excellent programme. Highly recommended!” - Commission for Victims and Survivors

For enquiries and booking:

Contact service provider for more information

If the activity occurs during work hours and/or uses work resources, please make sure you have permission from your line manager.
Information provided when you complete the above form will be shared with the service provider to help them respond to your interest. You can withdraw your interest by contacting the service provider. You can learn more about how we handle information by clicking here.