Every Friday lunchtime 12.30pm to 1.30pm starting on 7th January for 6 weeks until 11th February 2022

Yoga Fundamentals is inspired by Gary’s award winning BroFlo, Vinyasa styled YogaFlo, and his chilled out Yin Yoga. Designed for those keen to increase their flexibility and mobility, feel more energised, improve their mental health, feel less stressed, get more sleep, and feel AWESOME!With detailed posture breakdowns & options for all levels, you’ll not be going it alone.

click here to register