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Tai Chi for Health - 4 Week Course
18 January, 2022 - 16:30 to 8 February, 2022 - 17:15


Tai Chi is a low impact and safe form of exercise that can be enjoyed by all ages and fitness levels.

Help develop your strength, balance and flexibility and help promote relaxation and reduce stress.

Improve your health and wellness through the Tai Chi for Health staff programme

These Tai Chi sessions will take place once a week for 4 weeks.


Please see below dates and times:

  • 18th January 2022 4.30pm - 5.15pm
  • 25th January 2022 4.30pm - 5.15pm
  • 01st February 2022 4.30pm - 5.15pm
  • 08th February 2022 4.30pm - 5.15pm


To register for this event please see to the right

Who should people contact regarding the event?: