Yoga: for Positive Mental Health

As a follow up to Yoga: Destress and Unwind [6.15pm on Thursday 9th June 2022], Gary is also doing a Yoga session to promote fostering a positive approach to keep you in a good head space. Yoga for Positive Mental Health is for everyone; whether you are a seasoned Yogie, know a few moves or have never tried Yoga before. Hopefully this class will get you into a positive frame of mind to end the term and you get some helpful hints to practice over the holiday period.

Join us at 6.15pm on Thursday 16th June 2022 click here to register