Be friendly to others and give your relationships a boost. This month let's focus on reaching out to connect with others and doing our best to be a good friend.

Our acts of kindness and connection ripple out and impact so many more people than we realise - and they also boost our own happy hormones too!

In stressful times people around us may be feeling the strain, so let's try to keep calm, take time to listen and show compassion.

You can download the calendar by following the link below 

Friendly February 2024 (link is external)

Boost your happiness and create a kinder world while doing it with the Action for Happiness app.