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Yoga with Gary: Summer term every Thursday at 6pm (Zoom)
Gary is back for the summer term with his delivery of his Yoga Fundamentals class for all ages and ability.
We are thrilled to be hosting this Yoga Fundamentals Online progressive programme which is inspired by Gary's award winning BroFlo, his Vinyasa styled YogaFlo, and his chilllllled out Yin Yoga.
Sessions will run LIVE on Zoom on every Thursday @ 6pm during April, May and June 2024 on the following dates:
18th, 25th April
2nd, 9th, 16th, 23rd May (no class on 30th)
6th, 13th, 20th June
Sessions are designed for those keen to increase their flexibility and mobility, feel more energised, improve their mental health, feel less stressed, get more sleep, and feel AWESOME! With detailed posture breakdowns & options for all levels, you’ll not be going it alone – bring structure, accountability & some fun to your at home workouts.
You will also get access to a whole lot of extras from Gary.
To register, sign up here.
On the day before the first class you will receive a recurring link to use every week.
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