Events

Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

Free
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Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

Free
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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

Free
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Macmillan Coffee Morning - EA Belfast Office

3 October, 2024 - 09:15 to 11:15

 

We are delighted to be holding our Macmillan Coffee Morning in EA Belfast Office (3rd Floor, former Canteen)  on

Free
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Cost of Living Advice Webinar - Kith & Kin Financial Wellbeing

3 October, 2024 - 16:00

Thursday 3 October 2024 - 4.00pm to 5.00pm

Are you worried about the continuing Cost of Living Crisis?

Free
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Introduction to Mindfulness – 6 week course with Anne Costello Mindfulness

3 October, 2024 - 16:30

Join Anne Costello who has a unique background in Wellness and Mindfulness for this 6 week introduction to Mindfulness Course.

Free
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The 5 Ways to Mental Wellbeing with Jan Montgomery

3 October, 2024 - 17:00

The 5 Ways to Mental Wellbeing

Free
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Face to Face - Shared Cost AVC Information Seminar - Belfast

8 October, 2024 - 12:30

Face to Face - Shared Cost AVC Information Seminar for EA NILGOSC Members

Free
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Menopause and Me

8 October, 2024 - 16:00 to 17:00

Menopause & Me

To celebrate next week's focus on Menopause Day (18th October), we bring this webinar to you courtesy of the brilliant Consultant and Menopause Trainer, Stephanie Reid

Free
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Face to Face - Shared Cost AVC Information Seminar - Antrim Board Centre

10 October, 2024 - 12:30

Face to Face – Shared Cost AVC Information Seminar for EA NILGOSC Members

Free
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