This month, Action for Happiness are encouraging you to carry out small acts of kindness.
This has been another difficult year of uncertainty and ups and downs for many of us.
How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
Take on 31 days alcohol-free with Alcohol Change UK for a total body and mind reset.
The British Liver Trust want the nation to show their liver some love in January and take their first steps towards better liver health.
On Brew Monday, 20 January, Samaritans is reminding everyone to reach out for a cuppa and a catch-up with the people you care about.
Why 'Brew Monday'?
Random Acts of Kindness Week takes place for one week each year, always taking place in mid-February.
Safer Internet Day 2025 will take place on the 11th of February 2025, with celebrations and learning based around the theme ‘Too good to be true?
