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Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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Tai Chi - 4 Week Programme

20 November, 2024 - 17:30 to 11 December, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

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Building Resilience with Jan Montgomery

27 November, 2024 - 17:00

Building Resilience

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Hidden Harm Awareness for Education Professionals

28 November, 2024 - 16:00

Hidden Harm Awareness for Education Professionals – 28th November 2024

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