Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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Tai Chi - 4 Week Programme

20 November, 2024 - 17:30 to 11 December, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

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6 week Mindfulness Programme with Anne Costello Mindfulness

10 December, 2024 - 17:00

6-week Mindfulness Programme with Anne Costello Mindfulness – Mondays at 5.00pm-6.00pm from 13th January 2025 to 24th February 2025

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Domestic and Sexual Violence and Abuse - Women's Aid Federation NI – 20th March 2025 2025

10 December, 2024 - 18:30

Domestic and Sexual Violence and Abuse - Women's Aid Federation NI – 20th March 2025

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Christmas Dip – EA Open Water Swimming Network

15 December, 2024 (All day)

 

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Introduction to Health Cash Plans - Hospital Saturday Fund

15 January, 2025 - 11:00

Introduction to Health Cash Plans - Hospital Saturday Fund - 15th January 11.00am - 12.00pm

A policy with HSF health plan gives you money back on everyday medical expenses. This includes:

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Introduction to Health Cash Plans - Hospital Saturday Fund

15 January, 2025 - 16:00

Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 15th January 2025 4.00pm - 5.00pm

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New Year Pilates: Tuesday's 6pm

21 January, 2025 - 18:00

New Year Pilates: Tuesday's 6pm

Get your New Year off to a core strengthening start with our Tuesday evening (6pm to 7pm) online classes for Pilates. Suitable for all abilities.

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Introduction to Health Cash Plans - Hospital Saturday Fund

22 January, 2025 - 11:00

Introduction to Health Cash Plans - Hospital Saturday Fund - Wednesday 22nd January 2025 - 11.00am - 12.00pm

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