Events

Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind.  Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition.  Pilates is great

Free
Register
Company

Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

Free
Register
Company

Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

Free
Register
Company

Parenting Focus - Improving your relationship with your Teenager

17 October, 2024 - 16:00 to 17:00

 

 

Free
Register
Company
Webinar

Parenting Focus - Improving your relationship with your Teenager

17 October, 2024 - 16:00 to 17:00

 

 

Free
Register
Company
Webinar

Menopause Webinar - Diet and Lifestyle Advice - Register Now!

17 October, 2024 - 19:30 to 20:00

For World Menopause Day the Public Health Dietitians are holding a live Webinar on Thursday 17th October 2024 at 7.30pm.

Free
External Event
Webinar

Menopause and Diet Webinar

17 October, 2024 - 19:30 to 20:00

 

Join Fiona Armstrong, Lead Health Improvement Dietitian and member of Public Health Dietitians Group Northern Ireland, as she talks about Menopause and Diet.

Free
External Event

Menopause Webinar - Diet and Lifestyle Advice - Register Now!

17 October, 2024 - 19:30 to 20:00

For World Menopause Day the Public Health Dietitians are holding a live Webinar on Thursday 17th October 2024 at 7.30pm.

Free
External Event
Webinar

Menopause for Managers

18 October, 2024 - 10:00 to 11:00

To mark Menopause Week in October we are delighted to offer an opportunity for you to hear from one of Northern Ireland's leading gurus

Free
Register
Company

Webinar: The Menopause & Your Pension

18 October, 2024 - 11:00 to 12:00
Details

Did you know that the menopause can have a negative impact on women’s pensions?  Some women struggle to deal with their symptoms during this crucial retirement sav

Free
Webinar

Filter by:

View Past Events