Being physically active means sitting down less and moving our bodies more.

After the initial high of the first few days off the booze, when the first flush of motivation starts to wear thin, you might start to feel cravings for a drink.

Summer is just around the corner! It’s the season of barbeques, relaxing on the beach and lounging in the sun, but it can also feel like tempting treats are everywhere we turn this time of year.

Everyone’s arthritis is different, and symptoms can vary from day to day.

According to the AA, petrol prices are at their highest level in almost eight years. Unfortunately, many of us depend on our cars and other vehicles to get us from A to B.

One child in every classroom in Northern Ireland will experience the death ofsomeone close to them by the time they leave school.

Hay fever is usually worse between late March and September, especially when it's warm, humid and windy. This is when the pollen count is at its highest.

Menopause is the stage of life that marks the end of your menstrual cycles.

Best place to walk as a family – Castlewellan Forest Park